Wellness in the Woods

It’s true that spending time in nature is good for you! Enjoy FREE, fun, family activities and see how the Department of Parks and Recreation is creating healthy communities with people, parks and programs.
This event is in honor of National Park Rx Day, which is celebrated across the nation to promote the growing platform of prescribing parks to prevent and treat chronic disease and promote wellness.   

  • Wake up your body with a fun walk/run 
  • Enjoy family fitness and wellness classes 
  • Love yourself with self-care techniques 
  • Lend a hand in park beautification  
  • Nourish your mind and soul with mindful activities 
  • Educate yourself with health screenings  
  • Speak with a variety of vendors  
  • Strengthen your bond to nature